Friday, July 18, 2014

Vendhaya Keerai Sambar / Methi Sambar

After almost 350 posts and three years of writing about South-Indian food, I finally get to sambar, the most ubiquitous of all South-Indian foods. What a cardinal sin this is! I have no excuse for putting off this post for so long, other than mere intimidation and self-doubt.

 Do I know enough about making a good pot of precious sambar? Good enough, at this point. But there's always things to learn and improvise.

Anyway, sambar is a basic lentil gravy/stew that is flavored with sour tamarind extract, vegetables or greens, spiced with a rich set of spices that make sambar powder, and seasoned with ghee or coconut oil to make a truly one-of-a-kind dish.

The recipe I am sharing today is the most basic form of sambar - no frills attached. This is the kind that is made almost every single day in most families in South India. In subsequent posts, I will write about slightly more nuanced versions of sambar.

Making sambar is all about knowing how much water to add. Water? Yes, water :). You can measure the water/liquid you add today and try to replicate it tomorrow, but if the chemistry is not just right, you will upset the sambar Gods. I am not saying this to make it seem like this is an unconquerable, finicky, complicated dish! But just to highlight the fact that although the procedure is simple and straightforward, there is a certain amount of skill (and a rabbit's foot) that is required to make a pot of sambar that truly balances all the spices, tartness, and flavors from the vegetables such that it hits all the right notes on your palate. But, worry not, I have a little trick that I mention in the end to make sure you can work around the uncertainties of sambar :)

Sambar is usually prepared with vegetables and very rarely prepared with greens such as fenugreek leaves. As I have mentioned before, fenugreek leaves are also nutrient rich like most greens. They have a slightly bitter taste to them, so stewing them in sambar with tamarind juice and spices is a great way to cut down the bitterness. But the leaves also have a nice aroma, so the whole dish becomes infused with a lovely aroma, thanks to the greens.


Thursday, July 17, 2014

Methi Thepla

Methi Thepla is a dish that comes from the state of Gujarat in India. It is a flat-bread made from fresh fenugreek leaves mixed with wheat flour and chickpea flour. It is healthy and flavorful, and a popular picnic/travel food. 

I have had theplas from my sweet Gujarati friend in school. Her mom used to generously pack extra theplas for her so that she could share them with us. And for us folks, thepla was a truly exotic dish! Anyway, those were fun times. 

Methi theplas are very similar to methi parathas except that theplas have chickpea flour, which brings in some protein to the flat-breads. 


Wednesday, July 16, 2014

Thayir Saadam / Yogurt Rice

This post had to come some day :). A South-Indian cannot ignore the most humble and distinctive dish in our community for too long. What is yogurt rice? It is just as it sounds. It is yogurt mixed with rice. That's it, you ask? That's it, I say.

Well, almost.

Before I go further, I must clarify one thing. This post is by no means a recipe for yogurt rice. If I call this a recipe, I am inviting unending mockery from my entire community! This post is just an ode to thayir saadam where I highlight a few additions to make it really special. It would have never even occurred to me to talk about yogurt rice until a few years back.


Tuesday, July 15, 2014

Bisibelebath

Bisibelebath is a popular Karnataka dish. It is a uniquely spiced sambar dish (a spicy tamarind and lentil gravy) with lots of vegetables. Also, the lentils, rice, vegetables and spices are cooked and stewed together. Doing so, melds all the flavors nicely. Bisibelebath is also extremely moist, so it is cooked with generous amounts of water.

I love bisibelebath because it is as healthy as it is flavorful. It has copious amounts of vegetables and lentils, so it is an excellent one-pot-meal. In terms of the spices added, in addition to the usual combination of coriander seeds, bengal gram, coconut, and red chillies, aromatic whole spices such as cinnamon, cloves, and cardamom are added. I usually add a couple of more pulses/seeds in my enthusiasm to make the spice blend :).

Most people successfully prepare bisibelebath in a pressure cooker. They throw all the ingredients into it and cook it in no time. However, I have been apprehensive to use the pressure cooker to cook rice, lentils, and vegetables, all of which take different times (and different amounts of water) to cook. So, I have never experimented with the pressure cooker to avoid the risk of getting a mushed up mass of everything. Ideally, we cook the lentils, rice, and veggies separately and then add everything together for a final mix and boil with the freshly ground spices. But, the lazy cleaner in me would go to great lengths to use just one pot rather than three pots! So, this is my version of a one-pot-dish that you can carefully control as it cooks on the stove top.

We made bisibelebath for a recent dinner party. In all the flurry of activity to get things done, I didn't have the luxury of time to take pictures. So, the bisibelebath seems dry and unappetizing in the pictures. I will hopefully replace the pictures soon. 



Monday, July 14, 2014

Paal Poli / Milk Poli

Soft, fried discs of all-purpose flour soaked in a sweet, delicious and fragrant milk spiced with cardamom, saffron, nutmeg, pistachios and almonds, this is an elegant and classic South-Indian dessert!

My mom makes excellent polis (both jaggery based polis and this milk based polis), but specifically, her milk polis are always stellar winners! It's one of my absolute favorite desserts. Just the aroma of the spiced and sweet milk draws me to this dish. The milk base is very similar to that of ras malai, so this is sure to be a hit with everyone.

During a recent dinner with a big group of friends, my mom made these polis for dessert. They disappeared in no time and people couldn't stop gushing! So, this is perfect for entertaining too. Just a little planning a day ahead will make the process even more simpler. It was great to make this dish with my mom and learn some of the finer nuances of making this dessert taste really good!



So, here's the recipe (I halved the measurements for a smaller group).