It's often difficult to make the case that a baked treat is reasonably healthy to consume without guilt. When the treat comes studded with an array of nuts and dried fruits, has no butter/oil (we will ignore the fat from the nuts for now ;)), has a relatively low quantity of refined sugar, and just enough flour to bind the nuts and fruits together, it's slightly easier to convince even the hardened skeptic.
This loaf/bread fits the bill nicely, in my opinion. It has a far greater ratio of nuts and fruits compared to sugar and flour. It is mildly sweet, and is dense with a good dose of fruits and nuts. One slice of it would make a satisfying breakfast, a mid-afternoon snack, and would even come in handy during long hikes.
This loaf/bread fits the bill nicely, in my opinion. It has a far greater ratio of nuts and fruits compared to sugar and flour. It is mildly sweet, and is dense with a good dose of fruits and nuts. One slice of it would make a satisfying breakfast, a mid-afternoon snack, and would even come in handy during long hikes.